Ciara Fitzgibbon
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:26:39
- Overall Rank
- 275 of 325
- Rank (AG)
- 15 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 125008
- Gym Affiliate
- Fitness Journey
- League Points
- 35
Run Total
00:37:06
Pace
5:48 /km
Workout Total
43:58
Workout Ratio
50.7%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:48 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:05:22 |
| Running 4 | 00:04:46 |
| Sled Push | 00:03:31 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:06:09 |
| Running 6 | 00:05:01 |
| Rowing | 00:06:33 |
| Running 7 | 00:04:45 |
| Lunges | 00:07:02 |
| Running 8 | 00:04:53 |
| Burpees | 00:07:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:42 |