Mariana Poiata
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:25:23
- Overall Rank
- 268 of 325
- Rank (AG)
- 49 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 125013
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 36
Run Total
00:38:18
Pace
5:59 /km
Workout Total
40:00
Workout Ratio
46.8%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:04:58 |
| Sled Push | 00:02:48 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:05:05 |
| Rowing | 00:06:24 |
| Running 7 | 00:05:03 |
| Lunges | 00:05:26 |
| Running 8 | 00:05:14 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:18 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:07:10 |