Shauna Marron
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:23:39
- Overall Rank
- 257 of 325
- Rank (AG)
- 28 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 122017
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:36:46
Pace
5:45 /km
Workout Total
41:06
Workout Ratio
49.1%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:54 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:04:57 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:43 |
| Lunges | 00:05:07 |
| Running 8 | 00:04:58 |
| Burpees | 00:10:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:46 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:05:50 |