Elizabeth Hannigan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:23:23
- Overall Rank
- 256 of 325
- Rank (AG)
- 45 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 131001
- Gym Affiliate
- Platinum Fitness
- League Points
- 38
Run Total
00:43:48
Pace
6:51 /km
Workout Total
34:50
Workout Ratio
41.8%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:04:19 |
| SkiErg | 00:05:53 |
| Running 2 | 00:05:19 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:29 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:05:44 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:05:36 |
| Rowing | 00:06:00 |
| Running 7 | 00:05:38 |
| Lunges | 00:04:46 |
| Running 8 | 00:06:07 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:48 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:04:51 |