Sarah Dowling
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:23:13
- Overall Rank
- 255 of 325
- Rank (AG)
- 59 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 133018
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:39:56
Pace
6:14 /km
Workout Total
36:59
Workout Ratio
44.4%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:05:06 |
| Sled Push | 00:02:52 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:17 |
| Lunges | 00:04:29 |
| Running 8 | 00:05:13 |
| Burpees | 00:08:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:56 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:06:23 |