Geraldine Crowley
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:21:36
- Overall Rank
- 244 of 325
- Rank (AG)
- 45 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120005
- Gym Affiliate
- Alpha
- League Points
- 40
Run Total
00:38:45
Pace
6:03 /km
Workout Total
36:20
Workout Ratio
44.5%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:05:31 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:36 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:05:06 |
| Rowing | 00:06:13 |
| Running 7 | 00:05:01 |
| Lunges | 00:05:13 |
| Running 8 | 00:04:53 |
| Burpees | 00:06:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:45 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:06:35 |