Sarah Carey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:20:55
- Overall Rank
- 237 of 325
- Rank (AG)
- 42 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 132026
- Gym Affiliate
- Hybid
- League Points
- 41
Run Total
00:37:18
Pace
5:50 /km
Workout Total
35:35
Workout Ratio
44.0%
TRY Zone
00:08:06
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:05:24 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:44 |
| Sled Push | 00:03:00 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:34 |
| Burpees | 00:06:41 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:18 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:08:06 |