Tryka Stats

Rachel Heffernan

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:20:11
Overall Rank
228 of 325
Rank (AG)
36 of 57
Age Group
35 - 39
Gender
Women
Bib
122008
Gym Affiliate
League Points
41
Run Total
00:39:10
Pace
6:07 /km
Workout Total
34:35
Workout Ratio
43.1%
TRY Zone
00:06:29
SplitTime
Running 100:03:50
SkiErg00:04:47
Running 200:04:52
KB Farmers Carry00:01:50
Running 300:04:39
Ramfit Thrusters00:04:20
Running 400:04:59
Sled Push00:02:23
Running 500:05:01
Sled Pull00:04:30
Running 600:05:03
Rowing00:05:28
Running 700:05:22
Lunges00:05:30
Running 800:05:09
Burpees00:05:47
Running Finish Sprint00:00:20
Run Total00:39:10
Best Run Lap00:03:50
TRY Zone Total00:06:29