Paula Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:20:07
- Overall Rank
- 227 of 325
- Rank (AG)
- 41 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 131009
- Gym Affiliate
- Pulp Gym
- League Points
- 41
Run Total
00:37:45
Pace
5:54 /km
Workout Total
36:28
Workout Ratio
45.5%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:05:26 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:58 |
| Sled Push | 00:02:29 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:57 |
| Rowing | 00:06:06 |
| Running 7 | 00:05:03 |
| Lunges | 00:05:27 |
| Running 8 | 00:04:49 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:45 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:58 |