Alisha Doyle
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:19:44
- Overall Rank
- 224 of 325
- Rank (AG)
- 26 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 133019
- Gym Affiliate
- —
- League Points
- 42
Penalty
RUN-Out 7, Sled Pull In - 00:06:00
Run Total
00:34:22
Pace
5:22 /km
Workout Total
33:16
Workout Ratio
41.7%
TRY Zone
00:12:12
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:12 |
| Running 7 | 00:05:05 |
| Lunges | 00:05:48 |
| Running 8 | 00:04:47 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:22 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:12:12 |