Aoife Halstead
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:19:44
- Overall Rank
- 223 of 325
- Rank (AG)
- 32 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 134009
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:37:45
Pace
5:54 /km
Workout Total
37:16
Workout Ratio
46.7%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:46 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:59 |
| Lunges | 00:05:05 |
| Running 8 | 00:04:50 |
| Burpees | 00:07:04 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:45 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:47 |