Laura Farrelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:19:23
- Overall Rank
- 218 of 325
- Rank (AG)
- 31 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 124024
- Gym Affiliate
- Embassy
- League Points
- 42
Run Total
00:36:57
Pace
5:46 /km
Workout Total
37:19
Workout Ratio
47.0%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:24 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:05:12 |
| Running 4 | 00:04:45 |
| Sled Push | 00:03:37 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:47 |
| Lunges | 00:04:54 |
| Running 8 | 00:04:38 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:57 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:11 |