Sinead Kavanagh
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:19:04
- Overall Rank
- 215 of 325
- Rank (AG)
- 25 of 34
- Age Group
- 16-24
- Gender
- Women
- Bib
- 130015
- Gym Affiliate
- MAMF
- League Points
- 42
Run Total
00:39:04
Pace
6:06 /km
Workout Total
33:59
Workout Ratio
43.0%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:32 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:05:20 |
| Sled Push | 00:02:23 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:47 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:24 |
| Running 8 | 00:05:02 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:04 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:05 |