Aoife Mccluskey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:53
- Overall Rank
- 212 of 325
- Rank (AG)
- 33 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 124004
- Gym Affiliate
- Active Plus Gym
- League Points
- 43
Run Total
00:39:28
Pace
6:10 /km
Workout Total
34:44
Workout Ratio
44.0%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:21 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:05:30 |
| Rowing | 00:05:54 |
| Running 7 | 00:05:27 |
| Lunges | 00:05:08 |
| Running 8 | 00:05:10 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:28 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:45 |