Sarah Mc Inerney
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:17
- Overall Rank
- 209 of 325
- Rank (AG)
- 32 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 135007
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:39:37
Pace
6:11 /km
Workout Total
33:08
Workout Ratio
42.3%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:17 |
| Lunges | 00:05:20 |
| Running 8 | 00:05:18 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:37 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:35 |