Tryka Stats

Nadiia Dedurina

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:18:15
Overall Rank
208 of 325
Rank (AG)
38 of 59
Age Group
45 - 49
Gender
Women
Bib
131021
Gym Affiliate
The Fitness Tailor
League Points
43
Run Total
00:41:28
Pace
6:29 /km
Workout Total
31:58
Workout Ratio
40.9%
TRY Zone
00:04:54
SplitTime
Running 100:03:49
SkiErg00:05:01
Running 200:05:25
KB Farmers Carry00:01:50
Running 300:05:21
Ramfit Thrusters00:02:54
Running 400:05:41
Sled Push00:02:42
Running 500:05:36
Sled Pull00:04:25
Running 600:05:16
Rowing00:05:31
Running 700:05:11
Lunges00:04:06
Running 800:05:00
Burpees00:05:29
Running Finish Sprint00:00:12
Run Total00:41:28
Best Run Lap00:03:49
TRY Zone Total00:04:54