Deirdre Creed Kerrigan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:12
- Overall Rank
- 206 of 325
- Rank (AG)
- 37 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 130007
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 43
Run Total
00:37:27
Pace
5:51 /km
Workout Total
35:53
Workout Ratio
45.9%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:04:45 |
| Sled Push | 00:03:09 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:51 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:27 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:04:56 |