Gillian Moore
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:18:00
- Overall Rank
- 201 of 325
- Rank (AG)
- 35 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 125031
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 44
Run Total
00:39:14
Pace
6:08 /km
Workout Total
33:55
Workout Ratio
43.5%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:05:09 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:07 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:43 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:39:14 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:55 |