Helena Bibby
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:24
- Overall Rank
- 199 of 325
- Rank (AG)
- 47 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 132014
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:40:01
Pace
6:15 /km
Workout Total
32:26
Workout Ratio
41.9%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:05:03 |
| Sled Push | 00:02:34 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:17 |
| Running 7 | 00:06:49 |
| Lunges | 00:04:23 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:01 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:05:02 |