Mary Andrews
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:11
- Overall Rank
- 197 of 325
- Rank (AG)
- 3 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 130012
- Gym Affiliate
- Lifted
- League Points
- 44
Run Total
00:35:22
Pace
5:32 /km
Workout Total
36:31
Workout Ratio
47.3%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:37 |
| Running 8 | 00:04:33 |
| Burpees | 00:07:55 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:35:22 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:23 |