Cliodhna Jackman
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:17:09
- Overall Rank
- 196 of 325
- Rank (AG)
- 23 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 134020
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:32:53
Pace
5:08 /km
Workout Total
39:05
Workout Ratio
50.7%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:05:38 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:12 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:04:11 |
| Rowing | 00:06:47 |
| Running 7 | 00:04:17 |
| Lunges | 00:05:24 |
| Running 8 | 00:04:13 |
| Burpees | 00:07:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:53 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:16 |