Glynnis Reidy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:16:57
- Overall Rank
- 195 of 325
- Rank (AG)
- 11 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 121026
- Gym Affiliate
- Mac Fitness
- League Points
- 65
Run Total
00:36:17
Pace
5:40 /km
Workout Total
35:09
Workout Ratio
45.7%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:50 |
| Lunges | 00:06:02 |
| Running 8 | 00:04:49 |
| Burpees | 00:07:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:17 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:36 |