Jennifer Cox
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:16:33
- Overall Rank
- 192 of 325
- Rank (AG)
- 30 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 133008
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:36:34
Pace
5:43 /km
Workout Total
34:12
Workout Ratio
44.7%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:05:12 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:58 |
| Running 7 | 00:04:54 |
| Lunges | 00:04:24 |
| Running 8 | 00:04:35 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:36:34 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:51 |