Miriam Healy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:16:31
- Overall Rank
- 191 of 325
- Rank (AG)
- 29 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 120024
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:35:51
Pace
5:36 /km
Workout Total
34:56
Workout Ratio
45.7%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:05:14 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:36 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:52 |
| Running 8 | 00:04:31 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:51 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:05:50 |