Tryka Stats

Rachael Dunne

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:16:12
Overall Rank
189 of 325
Rank (AG)
28 of 43
Age Group
25 - 29
Gender
Women
Bib
133023
Gym Affiliate
League Points
45
Run Total
00:38:28
Pace
6:01 /km
Workout Total
32:52
Workout Ratio
43.1%
TRY Zone
00:04:58
SplitTime
Running 100:03:55
SkiErg00:05:20
Running 200:04:48
KB Farmers Carry00:01:29
Running 300:04:57
Ramfit Thrusters00:03:55
Running 400:05:01
Sled Push00:02:19
Running 500:05:09
Sled Pull00:03:57
Running 600:04:54
Rowing00:05:16
Running 700:04:49
Lunges00:04:32
Running 800:04:44
Burpees00:06:04
Running Finish Sprint00:00:14
Run Total00:38:28
Best Run Lap00:03:55
TRY Zone Total00:04:58