Elaine Lowther
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:16:02
- Overall Rank
- 186 of 325
- Rank (AG)
- 22 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 131031
- Gym Affiliate
- TheGym Ballina
- League Points
- 45
Run Total
00:36:25
Pace
5:41 /km
Workout Total
34:46
Workout Ratio
45.7%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:04:38 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:42 |
| Running 8 | 00:04:43 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:25 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:55 |