Elaine Marrinan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:50
- Overall Rank
- 183 of 325
- Rank (AG)
- 43 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 120022
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 46
Run Total
00:34:39
Pace
5:25 /km
Workout Total
35:33
Workout Ratio
46.9%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:40 |
| Running 8 | 00:04:26 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:39 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:44 |