Mary Gardiner
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:48
- Overall Rank
- 181 of 325
- Rank (AG)
- 33 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 124006
- Gym Affiliate
- Anatomic
- League Points
- 46
Run Total
00:33:53
Pace
5:18 /km
Workout Total
36:13
Workout Ratio
47.8%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:05:33 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:18 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:41 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:26 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:13 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:53 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:05:47 |