Jamie Losty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:35
- Overall Rank
- 177 of 325
- Rank (AG)
- 26 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 131003
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 46
Run Total
00:32:39
Pace
5:06 /km
Workout Total
37:37
Workout Ratio
49.8%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:05:26 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:04:12 |
| Sled Push | 00:03:14 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:17 |
| Lunges | 00:06:29 |
| Running 8 | 00:04:08 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:39 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:24 |