Meadhbh Foynes
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:21
- Overall Rank
- 172 of 325
- Rank (AG)
- 40 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 124009
- Gym Affiliate
- Bayside Fitness
- League Points
- 46
Run Total
00:34:01
Pace
5:19 /km
Workout Total
37:02
Workout Ratio
49.1%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:43 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:05:19 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:54 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:19 |
| Lunges | 00:05:09 |
| Running 8 | 00:03:59 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:01 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:04:21 |