Emma Mccallen
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:20
- Overall Rank
- 171 of 325
- Rank (AG)
- 20 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 131013
- Gym Affiliate
- Smart Gym
- League Points
- 46
Run Total
00:36:06
Pace
5:38 /km
Workout Total
35:07
Workout Ratio
46.6%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:46 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:45 |
| Running 7 | 00:04:47 |
| Lunges | 00:05:49 |
| Running 8 | 00:04:28 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:06 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:04:12 |