Tryka Stats

Emma Mccallen

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:15:20
Overall Rank
171 of 325
Rank (AG)
20 of 31
Age Group
30 - 34
Gender
Women
Bib
131013
Gym Affiliate
Smart Gym
League Points
46
Run Total
00:36:06
Pace
5:38 /km
Workout Total
35:07
Workout Ratio
46.6%
TRY Zone
00:04:12
SplitTime
Running 100:03:37
SkiErg00:05:06
Running 200:04:26
KB Farmers Carry00:01:46
Running 300:04:31
Ramfit Thrusters00:04:14
Running 400:04:43
Sled Push00:02:46
Running 500:04:42
Sled Pull00:04:15
Running 600:04:40
Rowing00:05:45
Running 700:04:47
Lunges00:05:49
Running 800:04:28
Burpees00:05:26
Running Finish Sprint00:00:15
Run Total00:36:06
Best Run Lap00:03:37
TRY Zone Total00:04:12