Anna Coffey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:05
- Overall Rank
- 168 of 325
- Rank (AG)
- 38 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 132030
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:37:19
Pace
5:50 /km
Workout Total
33:09
Workout Ratio
44.2%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:05:27 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:54 |
| Lunges | 00:04:59 |
| Running 8 | 00:04:40 |
| Burpees | 00:06:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:19 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:04:40 |