Joanne Cluxton
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:15:05
- Overall Rank
- 167 of 325
- Rank (AG)
- 37 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 124017
- Gym Affiliate
- Devine Fitness
- League Points
- 46
Run Total
00:35:26
Pace
5:32 /km
Workout Total
35:11
Workout Ratio
46.9%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:04:33 |
| Sled Push | 00:03:00 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:38 |
| Lunges | 00:05:04 |
| Running 8 | 00:04:37 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:26 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:33 |