Yvonne Sadlier
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:14:53
- Overall Rank
- 164 of 325
- Rank (AG)
- 36 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 140023
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:33:56
Pace
5:18 /km
Workout Total
36:34
Workout Ratio
48.8%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:05:49 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:18 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:05:59 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:29 |
| Lunges | 00:04:57 |
| Running 8 | 00:04:16 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:56 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:28 |