Alice Brennan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:14:45
- Overall Rank
- 160 of 325
- Rank (AG)
- 18 of 34
- Age Group
- 16-24
- Gender
- Women
- Bib
- 120018
- Gym Affiliate
- Empower Fitness Carlow
- League Points
- 47
Run Total
00:35:29
Pace
5:33 /km
Workout Total
33:17
Workout Ratio
44.5%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:38 |
| Lunges | 00:05:26 |
| Running 8 | 00:04:25 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:29 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:06:04 |