Aiste Lingaityte
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:14:34
- Overall Rank
- 157 of 325
- Rank (AG)
- 34 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 125011
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 47
Run Total
00:34:24
Pace
5:23 /km
Workout Total
35:18
Workout Ratio
47.3%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:46 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:33 |
| Lunges | 00:05:46 |
| Running 8 | 00:04:26 |
| Burpees | 00:06:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:24 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:57 |