Aine Carey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:14:33
- Overall Rank
- 156 of 325
- Rank (AG)
- 28 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120030
- Gym Affiliate
- GNS Fitness
- League Points
- 47
Run Total
00:35:09
Pace
5:30 /km
Workout Total
33:50
Workout Ratio
45.4%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:05:18 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:30 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:38 |