Niamh Doherty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:14:09
- Overall Rank
- 151 of 325
- Rank (AG)
- 24 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 133015
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:33:53
Pace
5:18 /km
Workout Total
34:37
Workout Ratio
46.7%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:04:41 |
| SkiErg | 00:05:42 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:07 |
| Burpees | 00:07:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:53 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:43 |