Anna Malone
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:30
- Overall Rank
- 147 of 325
- Rank (AG)
- 19 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 120017
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 58
Run Total
00:37:06
Pace
5:48 /km
Workout Total
31:48
Workout Ratio
43.3%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:28 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:04:41 |