Lynn Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:26
- Overall Rank
- 146 of 325
- Rank (AG)
- 21 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 132001
- Gym Affiliate
- TOSÚ Training Club
- League Points
- 48
Run Total
00:35:44
Pace
5:35 /km
Workout Total
32:36
Workout Ratio
44.4%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:36 |
| Sled Push | 00:02:53 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:36 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:44 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:11 |