Tryka Stats

Lucy Hickson

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:13:22
Overall Rank
145 of 325
Rank (AG)
17 of 34
Age Group
16-24
Gender
Women
Bib
120036
Gym Affiliate
League Points
58
Run Total
00:33:43
Pace
5:16 /km
Workout Total
34:28
Workout Ratio
47.0%
TRY Zone
00:05:17
SplitTime
Running 100:03:06
SkiErg00:05:05
Running 200:04:04
KB Farmers Carry00:02:38
Running 300:04:02
Ramfit Thrusters00:04:42
Running 400:04:15
Sled Push00:02:28
Running 500:04:48
Sled Pull00:05:33
Running 600:04:34
Rowing00:05:58
Running 700:04:16
Lunges00:04:31
Running 800:04:24
Burpees00:03:33
Running Finish Sprint00:00:18
Run Total00:33:43
Best Run Lap00:03:06
TRY Zone Total00:05:17