Lena Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:13:09
- Overall Rank
- 142 of 325
- Rank (AG)
- 19 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 125019
- Gym Affiliate
- GRIT fitness and dance
- League Points
- 48
Run Total
00:35:36
Pace
5:34 /km
Workout Total
31:29
Workout Ratio
43.0%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:41 |
| Lunges | 00:04:21 |
| Running 8 | 00:04:40 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:36 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:06:09 |