Emma Travers
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:48
- Overall Rank
- 136 of 325
- Rank (AG)
- 27 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 125012
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 49
Run Total
00:35:02
Pace
5:28 /km
Workout Total
33:45
Workout Ratio
46.4%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:58 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:47 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:02 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:05 |