Fiona Joyce
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:45
- Overall Rank
- 135 of 325
- Rank (AG)
- 25 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 134021
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:36:28
Pace
5:42 /km
Workout Total
32:14
Workout Ratio
44.3%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:36 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:28 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:04:06 |