Tryka Stats

Ellen O'Dea

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:12:29
Overall Rank
133 of 325
Rank (AG)
16 of 34
Age Group
16-24
Gender
Women
Bib
140005
Gym Affiliate
League Points
49
Run Total
00:32:43
Pace
5:07 /km
Workout Total
35:18
Workout Ratio
48.7%
TRY Zone
00:04:34
SplitTime
Running 100:04:16
SkiErg00:05:01
Running 200:03:45
KB Farmers Carry00:01:58
Running 300:03:47
Ramfit Thrusters00:04:39
Running 400:04:11
Sled Push00:01:46
Running 500:04:15
Sled Pull00:04:22
Running 600:04:05
Rowing00:05:06
Running 700:04:10
Lunges00:04:06
Running 800:04:06
Burpees00:08:20
Running Finish Sprint00:00:12
Run Total00:32:43
Best Run Lap00:03:45
TRY Zone Total00:04:34