Sarah Mckenna
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:12:09
- Overall Rank
- 130 of 325
- Rank (AG)
- 7 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 120032
- Gym Affiliate
- Granite
- League Points
- 49
Run Total
00:35:19
Pace
5:31 /km
Workout Total
30:51
Workout Ratio
42.8%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:28 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:19 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:06:02 |