Tryka Stats

Leanne Griffin

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:11:26
Overall Rank
126 of 325
Rank (AG)
18 of 31
Age Group
30 - 34
Gender
Women
Bib
125032
Gym Affiliate
Integral fitness and leisure centre
League Points
50
Run Total
00:34:17
Pace
5:21 /km
Workout Total
32:30
Workout Ratio
45.5%
TRY Zone
00:04:45
SplitTime
Running 100:02:51
SkiErg00:04:48
Running 200:04:06
KB Farmers Carry00:02:04
Running 300:04:17
Ramfit Thrusters00:03:48
Running 400:04:47
Sled Push00:02:17
Running 500:04:40
Sled Pull00:04:53
Running 600:04:30
Rowing00:05:15
Running 700:04:34
Lunges00:03:54
Running 800:04:23
Burpees00:05:31
Running Finish Sprint00:00:12
Run Total00:34:17
Best Run Lap00:02:51
TRY Zone Total00:04:45