Veronika Milejczyk
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:11:24
- Overall Rank
- 125 of 325
- Rank (AG)
- 23 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 130010
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 50
Run Total
00:36:34
Pace
5:43 /km
Workout Total
30:37
Workout Ratio
42.9%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:12 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:34 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:04:20 |