Saoirse Malin
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:11:00
- Overall Rank
- 119 of 325
- Rank (AG)
- 22 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 135005
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:35:38
Pace
5:34 /km
Workout Total
30:53
Workout Ratio
43.5%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:06:07 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:21 |
| Running 8 | 00:04:36 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:04:34 |