Carol Mcloughlin
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:58
- Overall Rank
- 118 of 325
- Rank (AG)
- 20 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 130003
- Gym Affiliate
- Kill Fitness
- League Points
- 51
Run Total
00:35:18
Pace
5:31 /km
Workout Total
31:51
Workout Ratio
44.9%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:56 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:20 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:18 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:54 |